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Easy ways to add some calm to your home

Love your home! Easy ways to add some calm.
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How does your home make you feel as you walk through the door?

Is it calm and happy, or is it in chaos due to your frantic lifestyle?

With a little effort,you can transform your home into an oasis of calm that supports and nurtures you from the stresses of everyday life , becoming a place of refuge that you really want to relax and chill out in.

It’s not so hard – let me show you how to do it, using my own home and life experiences as an example.We live a busy life, with three sons and two dogs, yet somehow, we manage to have a calm home.
One – Ditch the Clutter
Clutter creates tension and chaos, whether it is an untidy room, a cupboard or drawer ready to burst open, or a desk strewn with paper. It weighs you down mentally and physically, and you will never achieve a calm home without dealing with it.

Make a plan, carry it out room by room, be ruthless and get rid of everything that you do not love or use.You will quickly tame this beast and be surprised at how good it makes you feel.

If you need any more help, let me guide you with this video  https://www.youtube.com/watch?v=7pg6GuOnR7s
Two – Colour
I have studied Colour Psychology, and the subject fascinates me. Little in your home will have more impact on you than your colour choices. Colour has the capacity to change your mood and your energy, even your appetite, so learn how different colours can affect you personally before you paint your walls. Remember too, that each room is a single entity that makes up your whole home, so be sure to create a harmonious flow from room to room.This is a simple “showhouse” trick that instantly creates a sense of peace and harmony.

If you unsure how to do this, have a quick look at my video which gives you plenty of practical inspiration.

https://www.youtube.com/watch?v=PtThIrl-OdU
Three – Treat all Rooms the Same

Do not just declutter your public rooms.

Every individual space, from your cupboards, to your bathrooms and utility room needs to get the same treatment. It can be very easy just to move a pile of junk from one room to another in the name of organisation. Don’t just close the door and put it off for one more day. This is a task which if left undone,  will bother your subconscious, and steal your energy. By simply cleaning and organizing the space you will instantly create harmony and karma. 


 
 
Four – Create a Signature Scent
This is something that I started to do a few years ago, and it brings a lovely sense of comfort to our home.

Memories are tied up in familiar scents, and I just love coming home and smelling Jo Malone’s  Pomegranate Noir, which instantly says “welcome home” to us. I burn the same fragrance throughout the house, and although I aim for subtlety not an overpowering effect, you are always aware of the underlying gorgeous smell. Whenever I am away from home, I bring a travel sized candle with me. It helps me to relax and unwind.

So, pick whatever signature scent you prefer, and try it out in your home.  The secret lies in having the one scent throughout your home. It will definitely contribute to a pleasing familiar sense of contentment. Your family will love you for it.
Five – Let in the light
 
Open up your curtains and blinds every day, and let the sunshine stream into your room. Have your windows cleaned regularly, and also open your windows daily, to clear that stagnant centrally heated air.

Remember to take nice deep breaths!


 
Six – No Technology in the Bedroom.
Your bedroom should only be used for rest and romance. That means no television, no laptop, no social media!

Aim for a serene uncluttered space with crisp cotton bed linen, the best mattress that you can afford, fresh flowers, a scented candle and a good book.
Seven – Bring Nature In
Pull your curtains back as far as possible to bring your garden into the room. Use fresh flowers and plants to energize your space. Plants also help to cleanse and re – oxygenate stagnant air.

The beauty of nature creates an inherent sense of calm and well-being, and we can incorporate these elements into our interior design. Natural stone, water features, rattan and wood sculptures all invoke the peace and beauty of nature.


 
Eight – Positive Inspiration
 

Surround yourself only with things that make you happy and which remind you of happy times. Family photos, holiday photos and anything at all that makes you feel happy, and reminds you of good times.
Nine – Ditch Negative Association


You may not realise this, but your memories and life experiences are hanging from your walls, and physically present in your furniture. If you have experienced a period in your life where you were unhappy or under stress, then some items in your home will subconsciously remind you of these difficult times, and these negative reminders can drain you. Be mindful of anything in your home that has a negative association, and get rid of it.  In life, we should only surround ourselves with those who uplift us, in our home we should do the same, and let go of the memories and things that bring us down. This is one sure fire way to ensure a calm and happy home.

 
Ten – Create an Action Plan


It is so easy to feel overwhelmed with the busyness of our lives. Take a little time to think about what you want your home and life to reflect, and take small steps every day to create a calm and peaceful home. Progress slowly, room by room and you will definitely reach your goal of an ordered, calm and happy home.

 
#WOW Winner, chosen by Jacqueline Gold, CEO of Ann Summers.
#SBS Winner, chosen by UK Dragon, Theo Paphitis.

Big news! I am actually going to spend the day with Theo in Birmingham on February 12th!!
Winner of RTE’s Showhouse, chosen by the general public.
You can actually watch the show here!

https://www.youtube.com/watch?v=2D0cekdpjCo
Need some Help?

Are you in need of some design inspiration, or maybe you just don’t have the time, or don’t know were to start?

If any of this this sounds familiar, 
then perhaps I can help. Why don’t you contact me to arrange a free, no obligation consultation?

Or you might like to join my next Interior Design Masterclass, and learn how to do it for yourself.

Email – anne@roomjunkie.com 

Phone – +353 87 6867665

https://www.facebook.com/RoomJunkie


https://twitter.com/roomjunkiecom




 

Use the rest of the week to make a start on creating some calm in your own home.

Stay fabulous,

Anne xxx
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